Services

 

 

Adult Therapy

 

Individual sessions supporting mental health, self-esteem, anxiety, trauma, grief, and more.

 

Child & Adolescent Therapy

 

Play-based or creative approaches tailored to younger minds in a safe, caring space.

 

Family Support

 

Sessions to improve communication, reduce conflict, and navigate family change.

 

Trauma & EMDR

 

Trauma-informed work including EMDR to gently process and release difficult experiences.

 

Family Counselling

 

Supporting relationships with understanding, reflection and practical tools.